Move, connect, heal.
OLIVIA BETHMANN FITNESS
A different approach to wellness and in a world of “get ripped” or “namaste”, there is another way.
Find strength & healing at home
&STRENGTH
&STRENGTH
$35.00
Every month
$360.00
Every year
You’ll learn to breathe, meditate, stretch, and strengthen in your own space and on your own time. There are no reps and no requirements — join exactly as you are, wherever you are. Cancel anytime.
✓ New videos every week
✓ Access anywhere
✓ HSA/FSA eligible
✓ Rooted in trauma-informed practices
✓ Led by Olivia Bethmann, TI-PT, CPT, Pre-postnatal coach
This program takes a different approach to wellness and establishes a foundation to overall health.
By signing up above you also acknowledge and agree to OBF’s liability waiver.
Exercise programs that move with you
OBF moves throughout Rochester, NY or trains virtually
Strength @home
Inspired by the OBF home studio, the &STRENGTH candle is a hand-poured, pure soy candle created in collaboration with Fleurish Co, a small-batch candle company based in Rochester, NY.
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Schedule a free 1:1 consultation with
Olivia Bethmann
If you’re unsure where to start, we can chat about what may work best for you in a free consultation.