Move, connect, heal.

OLIVIA BETHMANN FITNESS

A different approach to wellness and in a world of “get ripped” or “namaste”, there is another way.

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Find strength & healing at home

&STRENGTH

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&STRENGTH On-Demand

$120.00

One time

You’ll learn to breathe, meditate, stretch, and strengthen in your own space and on your own time. There are no reps and no requirements — join exactly as you are, wherever you are. Access for life.

✓ Over 80 strength, breathwork, and mobility videos

✓ Unlimited lifetime access

✓ HSA/FSA eligible

✓ Rooted in Trauma-Informed and Health at Every Size practices

✓ Led by Olivia Bethmann, TI-PT, CPT, Pre-postnatal coach

This program takes a different approach to wellness and establishes a foundation to overall health.

By signing up above you also acknowledge and agree to OBF’s liability waiver.

Exercise programs that move with you

Personalized services

Classes

Large-group programs

OBF moves throughout Rochester, NY or trains virtually

Strength @home

Inspired by the OBF home studio, the &STRENGTH candle is a hand-poured, pure soy candle created in collaboration with Fleurish Co, a small-batch candle company based in Rochester, NY.

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