Move, connect, heal.

OLIVIA BETHMANN FITNESS

A different approach to wellness and in a world of “get ripped” or “namaste”, there is another way.

Exercise programs that move with you
group classes henrietta ny

OBF moves throughout Rochester, NY or trains virtually

 

Find strength & healing at home

&STRENGTH

Social life lately

Happy first year OBF 👼🏼 1 year ago today I threw a bunch of stickies on the wall and started building. SO much has evolved since then. Cheers to more learning, more growing & more healing. May we all channel my daughter crushing a ride down
OH HELLO ☀️ 😁 hope you’re having a great day. Email from me with some exciting stuff dropped yesterday along with my thoughts on listening rather than fighting. DM me: OBFlist and I’ll add you to it ALSO dreamy candles with the darl
yesterday I had the opportunity to attend and be part of @elevatewomenssummit the first of its kind here in #rochesterny I led folks through a breathwork session with guided mindful meditation, body scan, and tense & release I feel so much gra

Schedule a free 1:1 consultation with

Olivia Bethmann

If you’re unsure where to start, we can chat about what may work best for you in a free consultation.