Move, connect, heal.

OLIVIA BETHMANN FITNESS

A different approach to wellness and in a world of “get ripped” or “namaste”, there is another way.

Exercise programs that move with you
group classes henrietta ny
wellness programs

OBF moves throughout Rochester, NY or trains virtually

 

Find strength & healing at home

&STRENGTH

Social life lately

OH HELLO ☀️ 😁 hope you’re having a great day. Email from me with some exciting stuff dropped yesterday along with my thoughts on listening rather than fighting. DM me: OBFlist and I’ll add you to it ALSO dreamy candles with the darl
yesterday I had the opportunity to attend and be part of @elevatewomenssummit the first of its kind here in #rochesterny I led folks through a breathwork session with guided mindful meditation, body scan, and tense & release I feel so much gra
island tings 🇧🇸 currently trying to convince Aaron to paint our house pink
today’s feeling is gratitude ☀️🫶🫁🧠 hope you have a great friggen week

Schedule a free 1:1 consultation with

Olivia Bethmann

If you’re unsure where to start, we can chat about what may work best for you in a free consultation.